You can calculate your Distance, Time, Average Split, Weight Adjusted Scores, and Predictions using Paul’s Law. You can also view World Records and compare yourself against the best.
Weight adjustment uses the following formula from Concept 2:
Wf = [body weight in lbs / 270] raised to the power .222
Corrected time = Wf x actual time (seconds)
Corrected distance = actual distance / Wf
Paul's Law says that for a rowing athlete with balanced speed and endurance capabilities, for every doubling of distance the 500m split should increase by five seconds.
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Downloads: 35 | ||||
Updated At: 2024-03-28 14:46:13 | ||||
Publisher: ThomasWilliams | ||||
Operating System: Android | ||||
License Type: Free |